12 Things that happen to your body when you eat eggs

EAT THIS 12 THINGS THAT HAPPEN TO YOUR BODY WHEN YOU EAT EGGS Eggs might just be the easiest, cheapest and most versatile way to up your protein intake. Beyond easily upping your daily protein count— each 85-calorie eggs packs a solid 7 grams of the muscle-builder—eggs also boost your health. They’re loaded with amino acids, antioxidants and iron. Don’t …

Body Positivity Week!

Welcome To Body Positivity Week Your body, your self. posted on May 9, 2016, at 7:01 a.m. Julie Gerstein BuzzFeed Staff Chris Ritter / BuzzFeed Body Positivity Week is a week of content devoted to exploring and celebrating bodies and our often complicated relationships with them. Over the course of the week, BuzzFeed will cover topics such as illness and disability, fitness, …

6 ways to Practice Self-Love

Six Ways to Practice Self-Love lizlamoreux 28K Views 7 Likes 2 Comments Like Share February 26, 2015 The idea of “self-love” can be a pretty foreign concept for people even though we talk about love all the time. We do so much for others we love, and we even sing songs about how “all you need is love.” Yet we bristle at the the thought …

Mexican Sweet Potato Salad!

MEXICAN SWEET POTATO SALAD September 15, 2015/0 Comments/in Blog, Recipes /by The Nutrition Twins We’re not sure if it’s our sweet tooth, but there’s something about a sweet potato that just hits the spot. Cozy comfort food that also squashes a sweet tooth, sign these veggie-loving, twin dietitians with a sugar tooth up! Our clients are always so relieved to …